What colors to use in the bedroom? RAL and color ideas for a top rest

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Colors in the bedroom have an unexpected role: they help define the quality of your rest.

Would you ever have said that?

From here on, you will find not only tips to make your bedroom a comfortable and soothing place, but also ready-made palettes to take inspiration from.

Why is color important?

Chromotherapy , the use of colors to bring well-being and serenity, teaches us that different shades can influence our mood, our emotions and even the quality of our sleep.

A well-calibrated environment in tones can promote a deep and regenerating sleep, while a palette that instills negative sensations in you could even make you wake up with a load of unexpected tiredness in the morning.

Several studies and research have revealed that rooms with warm and too energetic colors such as bright red tend to disturb sleep, while shades of blue, green and gray promote calm. But this does not mean that only cold colors are suitable for the bedroom (we will go into this topic in more detail later).

Each person perceives colors differently, and the real key lies in the balance between hue and natural light .


What are relaxing colors for bedrooms?

Among the most relaxing colors for bedrooms we find:

  • Blues : like the sky and the sea, which we often stop to observe and instantly perceive a sense of peace, blues are soothing and restful.
  • Greens : they recall natural landscapes and convey well-being, promoting relaxation. It is better to avoid acid green , which is associated, on the contrary, with poisons, acidity and toxicity.
  • Purple and pink : calming and meditative, they are perfect, even when paired with each other, for those seeking a dreamy atmosphere.
  • Neutral shades : white, beige, gray and dove gray create a neutral base in which to reset your mind at the end of the day.
COLORS in the bedroom

Is it true that only cool colors are suitable for the bedroom?

Without a doubt, any color containing a generous dose of blue can convey feelings of peace and serenity.

However, we must not limit ourselves to such a narrow choice.

  • The bedroom often faces north . In this case, the light that enters through the window during the day is cold and bluish.
    Adding only cold colors could make the environment not very welcoming and welcoming.
    In this case, opting for warm and welcoming shades such as Terracotta (RAL3012), Cinnamon (RAL8000) or Vanilla (RAL1001) can balance the atmosphere and create a cozy nest.

  • The subjectivity of color perception should not be underestimated. It is essential to experiment and adapt the shades to your own color sensitivity as well as to the specific characteristics of the room.

Bedroom Colors 2024: The Trends

In 2024, bedroom color trends see a return to natural colors and earthy tones, such as fossil green, terracotta, and cinnamon.

Pastel colors, such as antique pink and baby blue, are also very popular and add a touch of delicacy to the room.


Modern Bedroom Colors: Here Are Some That Will Help You Create a Contemporary Environment

To give a super-current look to modern bedrooms you can focus on neutral colors and sharp contrasts.
Combine white with black, grey with cinnamon, white with corten or small touches of cornflower blue mixed with a terracotta-coloured accessory.
You will get a sophisticated and trendy environment.

bedroom palette

Classic Bedroom Colors: How to Enhance the Traditional Style

For classic bedrooms, choose warm and enveloping colors such as luxor beige, shell white and vanilla.
You can enrich the environment with gold, silver or dark wood details.

How to Match Bedroom Colors: 5 Inspirational Palettes and How to Measure the Shades

colors for the bedroom

Finding the perfect color scheme for your bedroom can dramatically transform the feel of your space.

Here are five inspirational color palettes that will help you create a welcoming and sophisticated atmosphere.

  1. Basalt Grey, Olive Green and Vanilla . A sophisticated and captivating palette, perfect for creating an intimate and elegant refuge.
    The Basalt Grey background is warmed by Olive Green and brightened by a touch of Vanilla. If your room is still totally white and you are looking for colour you can, for example, add an Olive Green bedside table and a Steel Green table lamp .


  2. Cinnamon, Beige Luxor and Antique Pink . For a warm and spicy, delicate and enveloping environment. Beige Luxor provides the backdrop to the sweetness of Antique Pink. A touch of Cinnamon, to show off on an accessory such as a storage unit or a coat hanger shelf , lights up the contrasts and adds charm and character.


  3. Shell White, Indian Blue, Light Teal . This palette is for those who love bold colors full of character. The energy of Indian Blue, a must-have on accessories such as lamps or candle holders , marries the freshness of Light Teal and the candor of Shell White.
    Shell White can be chosen as a secondary color (for example for a small table to be used as a bedside table). This way you get a cheerful, fresh, contemporary and reassuring room.


  4. Sugar Paper Grey, Luxor Beige and Cinnamon . A neutral palette with a spicy touch that combines the softness of Sugar Paper Grey with the brightness of Luxor Beige and the warmth of Cinnamon. The result is a room that conveys welcome and tranquility.
    If gray is the predominant color of the room, you can opt for Beige Luxor bedside tables and insert Cinnamon for the most stylish details, such as a bench at the foot of the bed or some small accessories.


  5. Sugar Paper Grey, Terracotta and Clay . A combination inspired by earth tones, perfect for a warm and natural environment. Sugar Paper Grey provides a delicate base, on which Terracotta and Clay add depth and a warm and elegant appeal.
    Terracotta is perfect for use on the headboard or bedside tables . You can add an unexpected touch of character with a stunning clay-colored lamp .

Pro Tips for Completing Your Bedroom with Color

  • Consider natural light : if your bedroom faces north, choose the warmest shade of the colors you love, to warm up the room.
    Cool colors are perfect for creating a relaxing mood.
  • Experiment with textures : combine fabrics with different brightness and materiality, such as linen, cotton, wool and velvet, to create a rich and enveloping atmosphere.
  • Personalize with accessories : Use pillows, rugs, paintings and plants to give a personal touch to your bedroom.

Remember : the choice of colors is very subjective. Choose those that make you feel comfortable and that allow you to create an environment that reflects your personality .


Are you looking for colorful furniture and accessories to give your bedroom a unique and personal look?

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