Colors in the bedroom play an unexpected role: they help define the quality of your sleep.
Would you ever have said that?
From here on, you'll find not only tips for making your bedroom a comfortable and soothing place, but also ready-made palettes to draw inspiration from.
Why is color important?
Chromotherapy , the use of colors to bring well-being and serenity, teaches us that different shades can influence our mood, our emotions and even the quality of our sleep.
A well-balanced environment in terms of tones can promote deep and regenerating sleep, while a palette that instills negative feelings in you could even make you wake up feeling unexpectedly tired in the morning.
Several studies and research have revealed that rooms with warm, overly energetic colors like bright red tend to disrupt sleep, while shades of blue, green, and gray promote calm. But this doesn't mean only cool colors are suitable for the bedroom (more on this later).
Each person perceives colors differently, and the real key lies in the balance between hue and natural light .
What are relaxing colors for bedrooms?
Among the most relaxing colors for bedrooms we find:
- Blues : like the sky and the sea, which we often stop to observe and instantly perceive a sense of peace, blues are soothing and restful.
- Greens : They evoke natural landscapes and convey a sense of well-being, promoting relaxation. It's best to avoid acidic greens , which, on the contrary, are associated with poisons, acidity, and toxicity.
- Purple and pink : calming and meditative, they are perfect, even when paired together, for those seeking a dreamy atmosphere.
- Neutral shades : white, beige, gray and dove gray create a neutral base on which to reset your mind at the end of the day.
Is it true that only cool colors are suitable for the bedroom?
Without a doubt, any color containing a generous dose of blue can convey feelings of peace and serenity.
However, we must not limit ourselves to such a narrow choice.
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The bedroom often faces north . In this case, the light coming in through the window during the day is cold and bluish.
Adding only cold colors could make the environment less welcoming and welcoming.
In this case, opting for warm and welcoming shades such as Terracotta (RAL3012), Cinnamon (RAL8000) or Vanilla (RAL1001) can balance the atmosphere and create a cozy nest.
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The subjectivity of color perception shouldn't be underestimated. It's essential to experiment and adapt the hues to your own color sensitivity as well as the specific characteristics of the room.
Bedroom Colors 2024: Trends
In 2024, bedroom color trends see a return to natural colors and earthy tones, such as fossil green, terracotta, and cinnamon.
Pastel colors, such as dusty pink and baby blue, are also very popular and add a touch of delicacy to the room.
Modern bedroom colors: here are some that will help you create a contemporary atmosphere.
To give a super-contemporary look to modern bedrooms, you can focus on neutral colors and sharp contrasts.
Combine white with black, gray with cinnamon, white with corten or small touches of cornflower blue mixed with a terracotta-colored accessory.
You will get a sophisticated and trendy environment.
Classic bedroom colors: how to enhance a traditional style
For classic bedrooms, choose warm, enveloping colors like Luxor Beige, Shell White, and Vanilla.
You can enrich the environment with gold, silver or dark wood details.
How to Match Bedroom Colors: 5 Inspirational Palettes and How to Use Them
Finding the perfect color scheme for your bedroom can dramatically transform the feel of the space.
Here are five inspirational color palettes that will help you create a welcoming and sophisticated atmosphere.
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Basalt Grey, Olive Green, and Vanilla . A sophisticated and captivating palette, perfect for creating an intimate and elegant retreat.
The Basalt Grey background is warmed by Olive Green and brightened up by a touch of Vanilla. If your room is still all-white and you are looking for colour you can, for example, add an Olive Green bedside table and a Steel Green table lamp .
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Cinnamon, Luxor Beige, and Antique Rose . For a warm and spicy, delicate and enveloping environment. Luxor Beige provides the backdrop for the sweetness of Antique Rose. A touch of Cinnamon, displayed on an accessory like a storage unit or coat rack , enhances contrasts and adds charm and character.
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Shell White, Indian Blue, Light Teal . This palette is for those who love bold, characterful colors. The energy of Indian Blue, a must-have on accessories like lamps or candle holders , marries the freshness of Light Teal and the purity of Shell White.
Shell White can be chosen as a secondary color (for example, for a coffee table used as a bedside table). This creates a cheerful, fresh, contemporary, and soothing room.
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Sugar Paper Grey, Luxor Beige, and Cinnamon . A neutral palette with a spicy touch that combines the softness of Sugar Paper Grey with the brightness of Luxor Beige and the warmth of Cinnamon. The result is a room that exudes a welcoming and tranquil atmosphere.
If gray is the predominant color in the room, you can opt for Beige Luxor bedside tables and add Cinnamon for the most stylish details, such as a bench at the foot of the bed or some small accessories.
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Sugar Paper Grey, Terracotta, and Clay . A combination inspired by earth tones, perfect for a warm, natural environment. Sugar Paper Grey provides a delicate base, upon which Terracotta and Clay add depth and a warm, elegant appeal.
Terracotta is perfect for use on a headboard or bedside table . You can add an unexpected touch of character with a stunning clay-colored lamp .
Pro tips for completing your bedroom with color
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Consider natural light : If your bedroom faces north, choose the warmest shade of your favorite colors to warm up the room.
Cool colors are perfect for creating a relaxing mood. - Experiment with textures : combine fabrics with different brightness and texture, such as linen, cotton, wool and velvet, to create a rich and enveloping atmosphere.
- Personalize with accessories : Use pillows, rugs, paintings, and plants to add a personal touch to your bedroom.
Remember : choosing colors is highly subjective. Choose those that make you feel comfortable and that allow you to create an environment that reflects your personality .
Are you looking for colorful furnishings and accessories to give your bedroom a unique and personal look?
